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  • Home
  • About Us
  • Services
    • Neuropsychological Evaluation
    • Psychoeducational Testing / Learning Disabilities / Testing Accommodations
    • Individual Therapy
    • Cognitive Rehabilitation
    • Social Skills Training
    • Health Psychology
    • Pain Management
    • Stress Management
    • Sports Psychology
  • FAQ
    • FAQ for Children 
    • FAQ for Adults
  • Payment
  • Contact us
  • Resources
  • Blog

Monthly Archives: November 2019

HomeBlog2019Monthly Archives: November 2019
How to Practice Mindfulness to Control Your Emotions

How to Practice Mindfulness to Control Your Emotions

November 12, 2019 by neuro 1482

Life is filled with challenging circumstances that make us feel angry, anxious, upset, and frustrated. While we can’t control these stressful situations, we can control how we respond to them. The fastest and most effective way to get centered is...

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